Yoga for Mamas-to-be

This June we have lots of special offerings in the garden, one that we are just bursting about is our new Prenatal course offering. For 3 consecutive weeks we will host workshop styled classes specially designed for Moms-to-be! Prenatal Yoga Course (1) offering. For 3 consecutive weeks we will host workshop styled classes specially designed for Moms-to-be!

Each class will last 2 hours and will include elements of hypno birthing, pranayama (breathwork), dynamic yet gentle yoga sequences, restorative yoga poses and deep relaxation. Spaces are limited to 10 participants to ensure a safe and spacious environment and drop-ins will not be available.

During pregnancy your body goes through many changes creating stress mentally and physically. Prenatal yoga helps to maintain a healthy mind and body with many benefits including

+ Improved sleep
+ Reduces stress
+ Increased strength, flexibility and endurance
+ Decreased lower back pain
+ Calm nausea
+ Reduce the incident of headaches

To

Robots and Chess in the Garden

We’ve opened up our garden to IWICA, Thailand’s premier Chess and Robotics school for a fun filled week of Tech camp April 23-27.

We believe in hands-on multifaceted approaches to learning and know that not every child is the same. So, while arts and yoga may be right up your child’s alley, chess and robotics offers another approach to the interest based activities we love sharing with our community. IWICA provides unique opportunities for youngsters to develop math and science skills while gleaning programming experience that is timely and fun.

kids yoga camp

 

Trial classes

To give you a little taste of what’s in store we are opening up our doors for 2 FREE CHESS AND ROBOTICS TRIAL CLASSES. These will take place Thursday April 26 and Saturday April 28th from 5-7 pm. Members have priority in our registration but each class has a limit of 10 students. Please RSVP to this email with the preferred date, name of student, and their age to secure their place in these classes.

kidsyoga workshop

 

Mindful Moments

What happens when you mix a camping festival + one big picnic mat + Kru Yok + new friends?

 

You get magic in the form of breath and conscious interaction, strength and flexibility with some of our favorite dynamic asanas, calmness and coolness with rainbow scarf meditations.

These little yogis are living proof that yoga doesn’t require individual mats, fancy stretch pants or expert positioning. Each of us are on a unique and precious journey. When we take time to arrive into the living moment of now, we create the space to see and be seen. We allow ourselves the opportunity to grow.

 

Thanks East Meets West for having us and allowing us the chance to share our imaginations and hearts with you! 

Yoga on the Road!

We are bringing our imaginative kids yoga practice to the hills of Samoeng this weekend for a unique event hosted by some of Chaing Mai’s finest.

“East Meets West is all about bringing the diverse, artistic Chiang Mai community together with a day in nature, appreciating each other’s talents and cultures!” – East Meets West #4

This will be a family friendly event featuring musicians from around the world, delicious food, handicrafts and some workshops.

Our workshop begins at 3 pm and is open to all ages, cost included in admission ticket (100 thb camping spot included).

East meets west

Children’s Day in Thailand

Children's Day

 

“Children are the future of the nation, if the children are intelligent, the country will be prosperous.”

-Thai saying

 

If you live in Thailand, you probably already know that this is a wonderful place to be a kid. Ample sun for expanding energy and growth, abundant agriculture of tropical fruits and veggies, not to mention the world renowned nature of the “Land of Smiles.”

But even further, Thailand nurtures children and acknowledges their importance as the future of their country.  In 1955 the country established National Children’s Day to celebrate the significant role of their children. From Northern Thailand to the Southern Peninsula, the second Saturday of the month is saved for activities that fill their youth with joy.

At Kids Yoga Garden, we are committed to expanding the physical, mental and emotional intelligence of children through awareness and sensory-based creative activities. We love serving the mind, body and souls of our community by creating a nurturing environment to grow.

This year we will join the festivities with a FREE Children’s Day BBQ Potluck in our garden this Saturday, January 13th from 11 am – 2 pm. We will be joined by some of our favorite teachers, facilitators and families to welcome you to our space and some super special activities.

 

Workshops will include:

+ Arts and Crafts

+ Yoga Games

+ Tepee construction

+ Chess and Robotics

+ Circus skills

 

All Day enjoy:

+ BBQ (w/ veggie and vegetarian options)

+ s’more roasting

+ face painting

+ community

 

 

 

Holiday Craft Camp

Let’s use less cash and more creativity this holiday season! Expose your children to the magic of their own imagination as we gather to create gifts, cards and movements that carry the cheer of the season with a smaller ecological footprint.

This craft camp will include tutorials on how to make 100% natural soap, DIY gift wrap, recycled snow globes, ornaments, cider, cookies in a jar and much more!

As always there will also be plenty of movement by the way of yoga, dancing and even Thai boxing. We will exercise our inner performers with drama, music and storytelling activities incorporating different traditions from around the globe.

And we’ll round it all off with a celebration on the final day!

Ages 3 -12 welcome

Holiday Craft Camp (2)

Limit: 9 children per age group

A day at the market

Our homeschool group has been hard at work developing their practical math skills, including estimation, inventory and calculations. So this past weekend, some of the homeschool learners joined with Nic’s Restaurant to take part in the Kid’s Flea Market at their 6th Anniversary celebration. The girls sold a plethora of second-hand items from home including books, games, old toys and clothes with some help from parents.

The day was full of negotiations, laughter and lots of learning (next time we will bring a bigger tarp, and shoes that can get muddy!) By the end of the day our hands were lighter and wallets a bit fatter. We are super proud of our young entrepreneurs and excited for our next opportunities to practice these skills. Already this week there has been talk of halloween costume creation, where to shop for materials and how to get it to market! Excellent enthusiasm captured by one of our garden photographer friends.

 

October Break Camp

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We’ve got a whole lot of fun lined up for your child’s October breaks! Join us starting September 25 onwards for explorations of Tinker Transportation, Wild Weather, Mindfulness for Minis and Halloween Harvest. We will be joined by our buddies at Auntie Orn’s Organic Cooking and some other very special facilitators for special subjects and sustainability.