Yoga Cat: Free Download

Looking for a little in-home inspiration?

The quarantine cycles are real and I find myself drifting between extreme bursts of creativity and heavy lethargy. The past week has been a bit brighter and I want to share some of its fruits with you all.

Meet Yoga Cat —  your guide through a 20-30 min at home yoga practice for 3 to 10 year-olds. This little printable yoga book was created for those at home looking to incorporate some playful movement with their children.

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Using a visual aid for yoga is especially helpful with children under the age of seven or for those who are trying yoga for the first time. Try printing it in color, cutting each page in half and binding for a little yoga break in your child’s day. You can also print the book in black and white and let them color it in and add their own personal details.

With repetition, you may find your little one sharing poses with you throughout the day.

❤ It’s FREE, fun and filled with love for you and yours.

Download it now: 

Yoga Cat Color &  Play Book

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Low Season Savings

There’s no denying it, the smokey season is back. Thankfully this year with more press and awareness, we are seeing changes in our community that support more options for maintaining a healthy lifestyle indoors.

At Kids Yoga Garden we’ve got our air purifiers running all day during this time of year and have loaded up on board games, new books and a recycled art creation zone to keep our students active indoors. To make it easier on the families who stay in town during this time of year, we’ve also started promotions to make our programs more accessible to those living locally.

 

March Promo

More opportunities to join us!

We’ve been listening to the input of our families and are ready to bring some adjustments to our weekday schedule. Starting October 9th 2019, Kids Yoga Garden will be open for full day activities each Wednesday – Sunday, giving you more opportunities to join us each week.

The weekday activities will be geared towards our home school learning group with options to study 2-5 days per week. All days will be open to drop-ins but members of the homeschool group will have priority booking to ensure our regular learning group is able to thrive.

 

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This is our first major schedule change since opening and we hope that it will bring more fluidity and consistency to our staff and families. Monday and Tuesday our office will be closed but prior bookings for private sessions may be made during our regular office hours Wednesday – Friday 8 am – 4 pm and Saturday and Sunday 9 am – 5 pm.

Leading up to this shift we will take a 1 week break to reset and prepare.

 

Aug-Dec 2019

Please let us know any requests or questions leading up to these shifts!

Yoga at the Project World School Summit

Living in a small transient city demands a nature of flexibility necessary to ride the waves of hellos, goodbyes and bumping into dear friends in public places at every turn. Every season we get to meet new sorts of travelers in our learning space and offer them a place to connect with our community that is in constant practice of inclusion.

In fact, this has become a very audible practice as we end our yoga classes with a chorus of thank you’s from all the languages present. Among the languages are also different learning styles, those that attend traditional school and visit us on the weekend, those that are a part of our homeschool group, those that are parts of nomadic families and world schooling their way around the globe, those that are on school breaks. Yoga, along with our other creative workshops, helps us establish connection with our bodies and others in shared space. It’s a foundation on which we can encourage non violence, truthfulness, and other values that foster community.

This fall we were honored to team up with Project World School to bring some yoga into their week long kids camp and summit in Chiang Mai. Thanks to Sarah Lorimer Photography for these beautiful snaps that peer into the world of a kids yoga class with students from around the world.

 

 

 

Children’s Day in Thailand

Children's Day

 

“Children are the future of the nation, if the children are intelligent, the country will be prosperous.”

-Thai saying

 

If you live in Thailand, you probably already know that this is a wonderful place to be a kid. Ample sun for expanding energy and growth, abundant agriculture of tropical fruits and veggies, not to mention the world renowned nature of the “Land of Smiles.”

But even further, Thailand nurtures children and acknowledges their importance as the future of their country.  In 1955 the country established National Children’s Day to celebrate the significant role of their children. From Northern Thailand to the Southern Peninsula, the second Saturday of the month is saved for activities that fill their youth with joy.

At Kids Yoga Garden, we are committed to expanding the physical, mental and emotional intelligence of children through awareness and sensory-based creative activities. We love serving the mind, body and souls of our community by creating a nurturing environment to grow.

This year we will join the festivities with a FREE Children’s Day BBQ Potluck in our garden this Saturday, January 13th from 11 am – 2 pm. We will be joined by some of our favorite teachers, facilitators and families to welcome you to our space and some super special activities.

 

Workshops will include:

+ Arts and Crafts

+ Yoga Games

+ Tepee construction

+ Chess and Robotics

+ Circus skills

 

All Day enjoy:

+ BBQ (w/ veggie and vegetarian options)

+ s’more roasting

+ face painting

+ community

 

 

 

Holiday Craft Camp

Let’s use less cash and more creativity this holiday season! Expose your children to the magic of their own imagination as we gather to create gifts, cards and movements that carry the cheer of the season with a smaller ecological footprint.

This craft camp will include tutorials on how to make 100% natural soap, DIY gift wrap, recycled snow globes, ornaments, cider, cookies in a jar and much more!

As always there will also be plenty of movement by the way of yoga, dancing and even Thai boxing. We will exercise our inner performers with drama, music and storytelling activities incorporating different traditions from around the globe.

And we’ll round it all off with a celebration on the final day!

Ages 3 -12 welcome

Holiday Craft Camp (2)

Limit: 9 children per age group

October Break Camp

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We’ve got a whole lot of fun lined up for your child’s October breaks! Join us starting September 25 onwards for explorations of Tinker Transportation, Wild Weather, Mindfulness for Minis and Halloween Harvest. We will be joined by our buddies at Auntie Orn’s Organic Cooking and some other very special facilitators for special subjects and sustainability.

 

Garden Week

This week we explored all things garden. We used out body to mimic the shapes of seeds and stems to flowers blooming, we used our hands to trace and sketch the shapes of flowers, we dug in the dirt and repurposed old plastic bottles to bring new life, AND then we made the most delicious dirt chocolate to eat in cooking class.

 

 

We had so much fun growing with you this week, thanks for reminding us that every seed is special and unique to it’s soil and circumstances.